What you must know before you begin to load your exercise wristband online:
You will need an exercise wristband and an online bank account. NB! You can only load normal priced products online and the first loading must happen at the customer service counter. Online loading is only for reloading of normal priced products.
Exercise not only supports other life habits but also helps in weight control and weight loss. Help and encouragement in adding more exercise to your lifestyle can be received from our weight control groups. The goal is to help find the joy of exercise and make it a fixed part of your life.
Use the BMI counter to help choose the right group:
A disability, chronic disease, or the use of mobility aids are no impediment to exercising. Applied services offer joy of movement for kids, youth and adults.
Spring 2018 begins on the 2nd week of the year on January 8th.
Ei ole ikää, jolloin liikunta ei olisi sallittua. Turku on täynnä senioreille suunnattua liikuntatoimintaa, joissa voi harrastaa eri lajeja yksin tai yhdessä, ulkona tai sisällä, kaupungin, yhdistysten tai seurojen toiminnoissa.
Are you looking for a perfect way to start moving? The Sports Service Center offers adults an easy way to get started.
The City of Turku maintains over 50 km of ski tracks in total on jogging trails. When there is little snow, only the Nunnavuori ski track and its additional loops will be maintained with snow cannons and transferred snow.
Information about the conditions of ski tracks in Turku can be found on the Latuinfo website in Finnish. The site has a table that is updated daily during the skiing season.
Skiing equipment can be rented from the Impivaara ski rental service.
Rules at Park Field Artificial Ice Rink
- Do not leave any valuables in the shelters. We take no responsibility for them.
- It is forbidden to go onto the ice with shoes because they bring rocks on the ice.
- Klubbspel får endast spelas på särskilt anvisade ytor.
- Going on the ice forbidden during the maintenance and freezing times: 3.45-4.45 pm
- Follow the staff with alerts and guidance, these rules and good manners.
Rules at Kupittaa Skating Rink
Please show consideration for others and observe the following rules:
Are you looking for a first or a new hobby for your child? The children in motion- free trials, are a great way to start a new hobby and try different sports for free. You can try every group three times.
All of the groups suits beginners, no previous experience is needed. If you enjoyed the group, you can join the sports club, or try another sport instead. The goal is to find a permanent hobby for the child!
Check out the full schedule from the Finnish site, and join the group!
Be sure to always follow the current rules and regulations and the staff’s instructions, as well as maintaining cleanliness and good manners. This ensures that everyone can train and practise safely and without disturbances.
The work Kimono by Karin Widnäs (b. 1946) was revealed on the opening day of the Turku Capital of Culture year on 15 January 2011. The work is formed of special bricks shaped like Japanese kimonos, built in a wastewater treatment station pipe. The mould of the bricks has been prepared on the basis of the artist’s plaster mould at the ceramics factory of IDO.
The sculpture Daisy by Jani Rättyä (b.1973) and Antti Stöckel (b.1973), situated on the grass area between the ship Suomen Joutsen (Swan of Finland) and Forum Marinum, is a temporary work of Turku’s outdoor collection with an estimated lifespan of 3 to 5 years. The stem of the plant consists of 12 wooden parts, the petals have been made of fibreglass strengthened with steel and the yellow centre of the flower is made of wood.
The ball game hall is currently being built in Kupittaa and will be ready for training and competing at the beginning of 2018.
The main sports using the ball game hall are futsal, basketball, volleyball, floorball, badminton and gymnastics. Adult teams and the oldest junior teams playing in the highest series of the aforesaid sports will train and compete in the hall.
Turku has a comprehensive network of sand and stone dust fields. Most of the fields can be reserved via the Timmi reservation planner. Part of the fields are in free use and cannot be reserved.
Sand fields in free use are free of charge for everyone and they cannot be reserved. Night time silence is at 22-07.
The sand fields in free use are mainly small fields or lähikenttä (max. 40x60)
aside from 10 small fields for small-sided games (min. 40x60). The fields are covered with either sand or stone dust.
Turku has plenty of routes to explore all year round. The trails and routes offer good grounds for exercise. You can also take it easy and go on routes by the Aurajoki and just enjoy the views and culture.
Turku has three art museums and many galleries. Nearly hundred outdoor sculptures and works of environmental art belonging to the Turku City Art Collection decorate Turku’s cityscape. You can find also some street art in Turku.
Samppalinna Outdoor Swimming Stadium is a refreshing oasis in the centre of Turku. Its large pool has room for everyone, from swimmers to aqua joggers, divers and people who just want to splash about. A separate children’s pool is available for the little ones. The wide sun decks and lawn areas have plenty of room for sunbathers.